In a Nutshell

UpLift offers virtual therapy and psychiatry services, aiming to make mental health care accessible and affordable. With a user-friendly platform, it connects individuals to licensed professionals for various mental health needs across different specializations.

How Does UpLift Work?

UpLift’s therapy experience starts with a brief intake questionnaire where users share preferences and clinical concerns. Based on this, the platform matches users to an appropriate therapist or psychiatrist. Sessions are scheduled online, and users can attend video consultations directly from their device. The platform also allows easy access to follow-ups and appointment management via the Uplift platform.

UpLift integrates insurance into the booking process, providing real-time benefits verification. Users see transparent cost estimates before confirming a session, helping them avoid unexpected fees. Psychiatry services include medication management when appropriate.

Specializations

UpLift matches users with licensed professionals specializing in a wide array of mental health issues, including:

• Anxiety
• Depression
• Relationship stress
• Life transitions
• ADHD
• Trauma and grief
• Work-related stress

All therapists are fully licensed and experienced in virtual care delivery.

Ideal For

UpLift is ideal for individuals looking for convenient, flexible access to therapy or psychiatry using their insurance. It suits adults who prefer digital health services and appreciate having therapy and medication management in one platform. It's also a good option for first-time therapy seekers who want clear pricing and modern scheduling tools.

Pricing & Special Offers

UpLift uses a per-session payment model with no monthly subscription. If insurance is used, session costs typically range from $0–$30, depending on coverage. For out-of-pocket users, rates are generally between $125–$145 per therapy session and can vary by provider credentials and location.

Pricing as of May 2025. Subject to change by location or plan.

Customer Support

UpLift offers support through email and phone, with teams assisting users on topics ranging from scheduling to insurance verification. Although response times vary, the support team aims to resolve issues efficiently. Support hours follow standard U.S. business days.

What Users Are Saying About UpLift

Here are some real user testimonials that reflect UpLift's value:

• “UpLift has been helpful for reframing my thoughts and alleviating some symptoms. The owners have been very kind and supportive when I emailed a question to them.” – Reddit User
• “UpLift is really incredible. I don't have enough good things to say about it. It's been helping me tremendously as I navigate through a lot right now.” – Reddit User
• “My experience with UpLift’s platform was smooth. I found a therapist quickly, and the sessions were easy to schedule and attend from my phone.” – Anonymous, App Store Review
• “Being able to manage both therapy and prescriptions in one place has saved me a lot of time. The platform is easy to use and my therapist is great.” – Anonymous, Trustpilot

Bottom Line

UpLift is a strong choice for those seeking flexible, modern mental health care. Its focus on insurance accessibility, combined with no subscription fees and a dual therapy-psychiatry model, makes it a practical solution for many. The simple intake process, real-time pricing tools, and supportive professionals make mental healthcare easier to access when it’s most needed.

Disclaimer

AI was used in the creation of this content, along with human validation and proofreading.